Carry-on Travel Essentials

So what do you need to have in your carry-on or hand luggage, and what is essential? What's going to make that long haul flight, next to a screaming baby,  with two stop-offs delays, and travelling thousands of miles across the world, bearable or even actually enjoyable? This article contains affiliate links, which means I…

100 ways to take care of yourself

There are lots of different ways we could be taking better care of ourselves. Sometimes life gets too hectic, and we get pulled in all sorts of directions we forget that we even need to look after ourselves. I've come up with '100 ways to take care of yourself' when your perhaps in need of…

30 days of giving up smoking

I've done it! 30 days of no smoking, and you can do it too! Although this has probably been my ninety-millionth attempt I'm feeling in a positive frame of mind having completed 30 days of being smoke-free. After all, smoking is a habit, sometimes it's a choice, more often than not though I think its…